Relationships in Chaos
Our relationship to anything is our list of thoughts about that thing. Our relationships to people are our thoughts about those people. Our relationship to a specific person is our
Everyone is Judging You
Everyone is judging you. They’re judging your choices, your diction, your style. Everything about you. Constantly. Right now. Because the human brain is a judging machine. Just think about all
The Weight of the World
“Working at a non-profit, you can get really focused on the needs in the world. I haven’t thought about what I want in a long time.” This is a perfectly
This is exactly the time to stay healthy — body + mind.
Last week, a friend shared that at the end of a day of homeschooling and working from home, after their two kids were in bed, she and her husband had
Indecision Costs
Let’s talk about indecision. I’m a fan of deciding. Opting moves us forward, gives us new information to work with, and builds our trust in our own decision making. And,
When to Decide: Ahead of Time
When a client tells me she’s struggling to follow through on something important, the first thing we look at is when she’s making decisions. By default, many of us make
