Episode 78: Overwork Causes Underperformance

One of the things my clients and I find when coaching about working less is a subconscious belief that if they work less, they will somehow be worse at their jobs — their brains have linked the quantity of their hours to the quality of their performance.

Today on this podcast, we’re talking about why the exact opposite is true — how overwork actually causes underperformance, and why working less drives up the quality of our work.

Thanks for listening.


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Original music by Amir Sberlo | Never Bored
Photograph by Vivian Johnson
Design by Deena Rutter

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Hi, I'm Mimi

Leader mental health is at the core of my coaching philosophy and practice. Joyful leaders create joyful teams who do work joyfully. Thanks for being here, and welcome to my world.

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