Joyful Leader PODCAST

On Mike Birbiglia’s podcast, he regularly asks guests to share the best piece of advice they’ve received that they actually used. Every time I hear

Do you know what obstacle many people find when attempting to transform their work lives? Not wanting to be weird. It sounds funny, but it’s

Overdoing. It doesn’t matter what. Work. Netflix. Pinot. If you are repeatedly taking an action that has a negative effect on your life, here’s what’s

Most of us have experienced a “busy season” — either because our work flows in seasons, or because of project crunch time, or for some

If you added up every incoming request, data point, question, and flashing blip that enters your brain daily, the number would be enormous. Many of

One of the things my clients and I find when coaching about working less is a subconscious belief that if they work less, they will

Do you know your own truth? About your relationship with your job, for example? Or to specific family members? Do you know the truth of

There’s a trait that’s common amongst good leaders: future orientation and forward momentum. These two things, when combined, create a sense of energy, agency, and

There’s a model that I bet you’ve seen many places. In relationships — whether those relationships are romantic, friendships, or employment-related — we have needs,