Many of my clients want to work on how they use their time.
Sometimes in their personal lives — spending more time with family, for example.
Sometimes in their professional lives — using their work hours for what’s meaningful and important. or working on those meaningful, important things when they have the greatest energy to give.
No matter what their time use goals, the theme is wanting to use their most precious resource well. In alignment with their values.
Today kicks off a series of episodes all about aspects of this desire. In this episode, we talk about why the first step in aligning our time usage with our values is slowing down. Like pressing pause on the show you’re streaming to see the frame-by-frame.
Thanks for listening.
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Original music by Amir Sberlo | Never Bored
Photograph by Vivian Johnson
Design by Deena Rutter
