This week, we’re talking about balance.
Specifically, your balance line.
If you imagine a glass filled to the midpoint, this is your balance line.
It represents the place in your life and work when your needs are met, and you have what you need to be at your best.
When one or more of your needs goes unmet, you fall below your balance line.
This is such an important topic. Because when we fall below our balance line, it can create a vicious cycle that results in feeling less and less like ourselves.
Tune in to hear how to identify your balance line, how to operate at it, and what questions to ask yourself to maintain it.
I’ll also share why I recommend finding at least one area of your life where you feel like you’re operating at a surplus — where all your needs are met and then some.
Original music by Amir Sberlo | Never Bored
Photograph by Vivian Johnson
Design by Deena Rutter
