Joyful Leader PODCAST

We’re talking about how to think about the process of change — which is essentially rewiring your brain. When we change anything, we switch from

Every time we change anything in our lives — habit, relationship, attitude, anything — we are essentially rewiring the brain. We’re creating new patterns of

Get ready to connect all the dots. In the last several episodes, we’ve been talking about using time well, and today, we’re bringing all the

Today, we’re talking about the third phase of the accomplishment and time usage process: doing. While doing the thing — task, project, conversation — might

Way back a few episodes ago, when we launched the series about using your time well, I mentioned the idea of deciding vs. intending. It

I’ve thought it many times. And hear it often from clients. An obstacle to planning our time is that we don’t know how much time

Continuing in our series about using time in alignment with our values and priorities, today we’re talking about design. So many of us have experienced

We have more demands on our time now than we ever have. With all the noise, it can be difficult to figure out what to

We’re slowing down to take a look at how we use our time. In this episode, we’ll look specifically at how we make decisions about