
Episode 29: Time + Using it Well
Many of my clients want to work on how they use their time. Sometimes in their personal lives — spending more time with family, for

Many of my clients want to work on how they use their time. Sometimes in their personal lives — spending more time with family, for

I recently had an experience that threw me. It was challenging mentally, physically, and emotionally. And for several weeks I didn’t feel like myself. But

I’m going to say it right off the bat: I don’t like the term impostor syndrome (or imposter if that’s your preference). It implies sickness,

Imagine you’re watching a play. And the theater has a spotlight operator — someone who directs a beam of focus on the appropriate dialogue or

Let’s talk about science. The scientific mindset, specifically. Last week, I shared that there are two skills that help us build habits that look big

I have some insider info for you. A secret tip, if you will. People sometimes hear about some habit I have and comment that they

You’ve got a plan for your week, balancing multiple high priorities. And then something goes sideways. Something specific — someone else doesn’t deliver in the

Imagine that every situation you find yourself in, every circumstance in your life, is a song. What you think about yourself in relation to that

“You need clear boundaries.” “You need to draw a boundary with that person.” There’s so much talk about boundaries, needing to have them, and how
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